Health & wellness

Food

Food For An Upset Stomach – 20 Best Food To Eat When Your Stomach Hurts

Ruth Gift - February 19, 2023

Almost everyone experiences an upset stomach from time to time, and there are many potential causes of this upset stomach. In this article, about...

Health & wellness

Skin Ulcers- 10 Easy Ways to Recognize Them

Vina - February 13, 2023

Skin ulcers are a lot more popular than most people think. In this post, we will cover all things skin ulcers. You may just...

Food

30 Healthy Snacks Recommended By A Dietitian

Ruth Gift - February 3, 2023

Lots of people see snacking as an unhealthy habit that needs to be stopped. The truth is that snacking can be part of a...

Health & wellness

6 Symptoms Of Skin Cancer

Ruth Gift - January 19, 2023

Lots of people develop skin cancer. But the good news is that nearly all skin cancers are curable if early detected. Treatments for skin...

Health & wellness

9 Important Facts About Stress Ulcers

Vina - January 10, 2023

When you hear the words ‘stress ulcer’, does your mind immediately think of stress and then ulcer? In order words, do you immediately think...

Health & wellness

20 Foods High In Zinc

Ruth Gift - November 16, 2022

Zinc is a very important or essential mineral for good health. The body does not store zinc, so you need to eat foods high...

Health & wellness

Disadvantages Of Postinor 2

Ruth Gift - November 12, 2022

The main and only aid of contraception is to help prevent pregnancy in a woman. If a woman has sexual intercourse with a male,...

Health & wellness

What Are The Top 14 Benefits of Swimming?

Ruth Gift - November 9, 2022

Swimming is a fun-filled exercise. Aside from being fun, swimming is also an effective recreational activity that can make you stay healthy and keep...

Health & wellness

How to Sleep With a Stomach Ulcer – 6 Helpful Tips

Vina - November 6, 2022

For patients with stomach ulcers, getting good sleep at night is not particularly a walk in the park. This is understandably so, considering the...

Food

15 Food That Is Rich In Protein

Ruth Gift - November 3, 2022

Protein forms the building blocks of the human body. Protein is very important for the growth and repair of body tissues, forming hormones and...

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Health & wellness

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