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Ruth N.

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17 Health Benefits Of Drinking Bitter Leaf Water On An Empty Stomach

There are numerous health benefits of drinking bitter leaf water on an empty stomach. But before we talk about the health benefits, let's talk...

11 Healthy Sleep Hygiene Habits

If you find yourself staring at the ceiling, wondering if you will ever fall asleep, or maybe you wake up thinking that it’s time...

How To Have Quality Sleep At Night And Regain Your Energy

We have all had days when you hear the sound of your alarm, you open your eyes, and then you snuggle back into your...

How To Increase Breast Milk Supply Fast

Are you wondering why you are not producing enough breast milk for your little baby? And you are wondering how to increase breast milk...
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Symptoms Of Blood Cancer In Female

Blood cancer is a disease that every one is sooo afraid of. It is important to know the symptoms of blood cancer in female,...

Symptoms Of Leukemia In Adults

Leukemia is a type of cancer that affects developing blood cells, it affects the body’s blood forming tissues, the bone marrow and the lymphatic...

16 Effective Hair Growth Oil That Works

We have all struggled at some point in our lives to grow out our hair. Either the issue was heat-damaged hair, a bad haircut,...

Symptoms Of Malaria

Malaria has caused so many deaths in Nigeria and around the world. To be on a safer side, it is best to know what...
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20 Effective Plants That Repel Mosquitoes

During the cold or rainy season, you will notice that the rate of mosquitoes has reduced so much. That is why one disadvantage of...

8 Bad Breastfeeding Habits That Hurts Your Baby

Breastfeeding is a natural act that a mother does after bringing forth her young one alive. Breastfeeding is naturally easy because there are no...
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