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Ruth N.

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Food For An Upset Stomach – 20 Best Food To Eat When Your Stomach Hurts

Almost everyone experiences an upset stomach from time to time, and there are many potential causes of this upset stomach. In this article, about...

30 Healthy Snacks Recommended By A Dietitian

Lots of people see snacking as an unhealthy habit that needs to be stopped. The truth is that snacking can be part of a...

6 Symptoms Of Skin Cancer

Lots of people develop skin cancer. But the good news is that nearly all skin cancers are curable if early detected. Treatments for skin...

20 Foods High In Zinc

Zinc is a very important or essential mineral for good health. The body does not store zinc, so you need to eat foods high...
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Disadvantages Of Postinor 2

The main and only aid of contraception is to help prevent pregnancy in a woman. If a woman has sexual intercourse with a male,...

What Are The Top 14 Benefits of Swimming?

Swimming is a fun-filled exercise. Aside from being fun, swimming is also an effective recreational activity that can make you stay healthy and keep...

15 Food That Is Rich In Protein

Protein forms the building blocks of the human body. Protein is very important for the growth and repair of body tissues, forming hormones and...

10 Nigerian Food That Gives Blood

Anaemia is when the body’s cells lose their energy supply as a result of low red blood cells, which supply food and oxygen to...
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37 Food That Burns Belly Fat

The worst place to lose fat is the tummy. Belly fat can be so stubborn and life-threatening to your health. But with food that...

18 Uses Of Scent Leaf

Scent leaves are a tropical plant species that belongs to the family of Labiatae. Most people do not know the uses and benefits of...
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