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Ruth N.

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12 Best Self Care Tips Every Woman Should Know

Self love is the first step to healthy living. Self-love is the first step to loving everything around you and the work you do....

23 Healthy Food You Should Eat During Pregnancy

You must have heard of some food you should eat during pregnancy. I mean, who wouldn't want a healthy pregnancy and a healthy-looking baby?...

12 Healthy Habits Your Body Needs

Good health is no accident, it is a result of consistent healthy habits. Developing healthy habits now will ensure that you not only live...

What To Do In Your First Trimester Of Pregnancy

If you are pregnant, take some time to jump for joy, excitement and feel grateful for the blessing of caring for another life inside...
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25 Effective Ways To Be Healthier In 2022 And Beyond

Just like every other year, 2021 has come and gone. First of all, I welcome you into the new year 2022. Congratulations on making...

14 Eyebrow Hacks Every Girl Should Know

Want to know how to get beautiful and perfect eyebrows from the comfort of your home without going to the spa? These step-by-step eyebrow...

17 Beauty Tips For Oily Skin

Oily skin is one of the problems some people face these days. Especially during this upcoming hot weather condition, oily skin can be very...

What Food Can Cause Appendicitis

What food can cause appendicitis is the question most people ask when they come in contact with a person who is suffering from this...
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African Beef Stew: Full Ingredient And How To Prepare

African Beef Stew is a well known mouth-watering stew. It is also a traditional West African Stew that is always prepared in most homes,...

Healthy Nigerian Food With Low Calories

In Nigeria, most of the food we eat is filled with calories, bad fat etc. These foods end up adding more fat to our...
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