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Editor’s Choice

Health & wellness

5 Morning Habits For A Healthy Life

Ruth Gift -
Do you have trouble getting out of bed in the morning? Do you find yourself constantly pressing the snooze button before ultimately pulling yourself...
Food

How To Make Pizza At Home

Ruth Gift -
Who doesn't enjoy a delicious slice of pizza? The gooey cheese, crunchy crust, and limitless topping possibilities make it one of the world's most...
Health & wellness

9 Important Facts About Stress Ulcers

Vina -
When you hear the words ‘stress ulcer’, does your mind immediately think of stress and then ulcer? In order words, do you immediately think...
Health & wellness

Anxiety Attack – Can Anxiety Cause Chest Pains ?

Ruth Gift -
Have you been asking yourself this question, “Can Anxiety Cause Chest Pains?” In this article, your question has been answered. Read on as you...
Health & wellness

10 Natural Ways On How To Lower Blood Pressure Fast

Ruth Gift -
We can get high blood pressure (hypertension) from various factors like age, lifestyle family history, poor eating habits,  etc. If you have been suffering...
Health & wellness

10 Exercises For A Flat Tummy And Hips

Ruth Gift -
Are you in a quest to find the best exercises for flat tummy and hips because you are finding it difficult to fit into...
Editor’s Choice

Healthy Intermittent Fasting and Keto Meal Plan For Beginners

Innocent Ellah -
Intermittent fasting is a way of reproducing our ancestral eating habits in modern life. This means cycling between daily intervals of not eating and...
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