AUTHOR NAME

Ruth Gift

147 POSTS

4 COMMENTS

Food

Health Benefits of Bitter Kola

Ruth Gift - April 2, 2022

There are many great health benefits of bitter kola, but before we look at those health benefits, let us talk about what bitter kola...

Beauty

Protective Hairstyles for Natural Hair Growth

Ruth Gift - March 29, 2022

Protective Hairstyles for Natural Hair Growth can be very challenging at times. Natural curly hair especially 4c hair is naturally dried and it easily...

Food

Delicious Cake Recipes for Beginners

Ruth Gift - March 26, 2022

In this cake recipes for beginners, I am going to show you several nourishing and delightful yet easy to make cakes that you can...

Health & wellness

Food for Ulcer Patients

Ruth Gift - March 24, 2022

Have you been battling with this unbearable pain in your stomach walls for years, and have tried on how to get rid of it...

Recipes

Natural Face Care for Black Skin

Ruth Gift - March 19, 2022

This natural face care for black skin is a complete DIY routine that will help you get the best skin care routine for your...

Health & wellness

20 Health Benefits of bitter leaf

Ruth Gift - March 17, 2022

The bitter leaf is a plant that is a member of the daisy family. It grows in tropical Africa. It has always been used...

Skin Care

11 Natural Skincare Routine for Black Skin

Ruth Gift - March 11, 2022

Black skin is natural and beautiful, and if you are black-skinned you must have had a lot of compliments about your skin. It is...

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Ruth Gift

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