AUTHOR NAME

Ruth Gift

151 POSTS

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Health & wellness

11 Effective Benefits Of Cold Shower

Ruth Gift - July 2, 2022

Cold showers are any showers with a water temperature below 70°F. There are so many shocking health benefits of cold shower, as we shall...

Health & wellness

9 Effective Home Remedies For Constipation In Babies

Ruth Gift - June 29, 2022

From time to time, babies often go for some days or more than a week without bowel movements. However, home remedies for constipation in...

Health & wellness

17 Symptoms Of Breast Cancer

Ruth Gift - June 27, 2022

We should probably begin by saying that a breast cancer diagnosis is not the end of the world. Early detection of the symptoms of...

Health & wellness

16 Amazing Health Benefits Of Turmeric

Ruth Gift - June 24, 2022

In this article, we are going to look deeply at the health benefits of turmeric. But before we talk about the health benefits, we...

Food

7 Healthy Foods That Are High In Vitamin D

Ruth Gift - June 22, 2022

It is common knowledge that vitamins are a very important class of nutrients, needed for the proper functioning of the body. Vitamins deficiency poses...

Health & wellness

20 Effective Home Remedies For Constipation

Ruth Gift - June 20, 2022

From babies to the elderly, almost everyone has suffered constipation at some point. Although not a serious condition, constipation can cause plenty of discomfort...

Health & wellness

10 Natural Ways On How To Lower Blood Pressure Fast

Ruth Gift - June 15, 2022

We can get high blood pressure (hypertension) from various factors like age, lifestyle family history, poor eating habits, etc. If you have been suffering...

Food