Do you know that there certain foods that make you taste sweeter? Yes, you can eat your way into a healthy vagina because what you eat reflects in your health, including the way your vagina smells and tastes.
Vagina problems can be devastating and very uncomfortable; so many women find it difficult to seek help when necessary, so you should do all it takes now to keep your vagina healthy and sweet to avoid these issues.
The vagina has a normal balance of acidic PH and many good bacteria that help fight infections and keep it healthy. However, your diet can alter this natural balance, resulting in infections and changes in taste and smell. But that is avoidable if you eat the right things, so in this guide, we want to show you 6 very effective foods that make you taste sweeter.
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6 Foods That Make You Taste Sweeter
Some foods can make your vagina repulsive, while others can make you taste sweet and smell nice. As earlier said, what you eat profoundly affects your vagina’s health. Therefore, here are 6 foods that make you taste sweeter
Straw Berries
Strawberries are an excellent source of vitamin C, potassium, manganese and folate (vitamin B9); they are also rich in plant compounds and antioxidants which are great for your heart health and blood pressure control. Strawberries are usually eaten raw and fresh; they are very delicious and can be used in various desserts, jams and jellies.
However, most importantly, strawberries do not just taste good for the taste buds; they are some of the most effective foods that make you taste sweeter down there. The seeds of the fruit contain a generous amount of zinc which is good for sexual health and can enhance sweetness in the vagina.
Yoghurt
Yoghurt is good for maintaining the PH balance of the vagina; it is nutrient-dense, containing high amounts of potassium, proteins, calcium, zinc, phosphorus, and vitamin B12. The probiotics found in yoghurt support the normal flora in the vagina to keep it healthy and prevent infections.
Women who consume yoghurt regularly have better vagina health than those who do not because studies have shown that it restores the normal balance of the vagina, gives it a good fragrance and, most importantly, makes it taste really good.
Apples
Apples are one of the many potent foods that make you taste sweeter; they are packed with antioxidants and fibre and can lower your risk of many health conditions like diabetes, cancer, heart disease, etc.
It is also perfect for your vagina’s health because the phytoestrogen compound found in the fruits has been said to promote sexual function, lubrication, arousal and the ability to orgasm. The vagina’s PH can be affected sometimes by decreased lubrication, which can create an unpleasant smell and taste and even lead to infections; so you can prevent all these by adding apples to your diet.
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Cranberries
Cranberries are very popular and can be consumed in the form of juice or sauce or added as a topping for desserts. They are highly nutritious and acidic, and they have a generous amount of antioxidants like proanthocyanidins (PACs) which help to prevent specific bacteria growth, UTI and vagina odour and balance the vagina’s PH.
It promotes vagina health, gives it a pleasant fragrance and makes it taste really good; however, besides these things, cranberries are also recommended for women with recurrent UTIs to aid their treatment.
Avocados
Avocados were once called the ”Testicle tree” by the Aztecs. Besides being delicious, they have incredible benefits and nutritious value; avocados are rich in healthy fats, potassium, and vitamin B6, which are all good for your libido.
In addition to the many antioxidants, potassium and fibre that avocado provides, its healthy monounsaturated fat can help boost the hormones associated with vagina lubrication, good taste and fragrance and strengthen the vagina walls.
Leafy Greens
Leafy greens such as cabbage, kale, spinach, etc., are good sources of iron, carotenoids-antioxidants, vitamins A and C and many B vitamins, which help to improve blood circulation and promote vagina health.
The enhanced blood circulation can prevent uncomfortable dryness in the vagina, increase the supply of nutrients and prevent infections. In addition, leafy greens are good for improving the vagina’s smell and taste; if you consume them frequently, you can eradicate the salty or metallic taste of the vagina.
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So here you have it; 6 very effective foods that make you taste sweeter. However, you must know that these foods should be consumed as food and not used in the vagina. Putting foreign objects like these in the vagina can still lead to infections and bad odour, no matter how much you wash them and think they are clean.
In addition, if you want to your vagina to taste sweeter, you need to reduce the amount of salt you consume; with excess consumption of salt, even when you take foods that make you taste sweeter, you will still taste salty down there.
So start to incorporate these amazing foods into your diet, and within a short time, you will start seeing excellent results with your vagina’s taste, smell and overall health.