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Public Health

Fitness and Exercise: Prioritizing Employee Well-being and Healthy Living in Lagos

Maurice Idubor -
Lagos, Nigeria, October 23, 2023 – In the bustling city of Lagos, where the daily work life can often consume workers' time and energy,...
Public Health

Exploring the Impact of Diet on Health in Nigeria: Challenges and Solutions from Experts

Maurice Idubor -
The old adage "you are what you eat" holds true when it comes to health. Your diet can have a significant impact on your...
Health & wellness

Exercise For Pregnant Women

Ruth Gift -
  Exercise for pregnant women can be interesting for some women and very challenging for some women. Exercise for pregnant women is an important factor...

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