When it comes to skincare, dermatologists are known to recommend the best product for your skin.
It is important to know what product is best when it has to do with promoting and maintaining healthy and glowing skin, no matter your skin type and complexion. In this article, we are going to talk about the best dermatologist-recommended skin care for women.
Recommended Skin Care For Women
Here are the 11 best dermatologists’ recommended skin care for women.
1. Always Use Sunscreen:
Sunscreen is the No. 1 anti-aging cream, which also makes it the best and most effective skin care tool. Sunscreen is much more than just cosmetics because of its great benefits. According to a dermatologist in Louisiana: Mamina Turegano said… “I would love everyone to form the habit of wearing sunscreen in their morning skincare routine because the consistent use of sunscreen shows a great impact in preventing skin cancer and fast ageing”.
The sun releases UV ray which is harmful to the skin, so thereby, it is recommended to use sunscreen with at least SPF 30. The SPF will protect your skin from aging too fast or burning. When shopping for a moisturizer, go for a moisturizer with SPF in it.
Research has shown that blue light from electronic devices like tabs, computers, and phones can cause negative effects on your skin because of free radicals. According to Skin Cancer Foundation, you are exposed to these harmful rays through your window, even when in your car or when you are working indoors with natural light. Because of these facts, always have your sunscreen at hand for proper skin care.
2. Never Sleep With Your Makeup On:
Never going to bed with your makeup is a great skin care practice. There are lots of negative effects that you can get from your makeup if you sleep on it. Sleeping with makeup on your face causes issues like breakouts, clogged pores, and excessively dry lips. Sleeping with makeup on is a common bad habit found in women. Not washing your makeup face will not give you a chance for your face to breathe, which will lead to a breakout. Make use of a good cleanser to properly cleanse the skin and get rid of every bit of foundation before you hit the bed.
3. Protect Your Skin From Harmattan/Winter:
According to certified dermatologist Joshua Zeichner, “Winter is the most challenging season for the skin”. During the harmattan season, it is best to use additional skin care products to protect the skin. During this season, the cold weather reduces humidity, and the high wind really affects the outer layer of the skin. When shopping for skin care products during the harmattan season, go for products with moisturizing humectants like ammonium lactate and glycerin because they can pull moisture to your skin. For people with dry skin, it is best to go for an oil-based product because of how dry the weather gets.
4. Do Not Use Expired Products:
We all have lots of skin care products like creams, lotions, or tubes in our closet that have been there for a very long time. A dermatologist recommends that no matter what you do, always check if the product you are using is expired or not. Using an expired product poses great harm to the skin, like burns, swells, irritation, and much more. You must have left a particular skin care product because it was irritating to your skin, or it was not compatible with your skin type. This is the best time to throw them all out, together with the expired products.
5. Keep Your Hands Away From Your Face/Skin:
Most people pick their skin out of stress or when thinking. This is one habit that you should drop this year. There are other ways to relieve yourself from stress instead of picking your skin. If you pick your face/skin, you can cause scarring and infection.
6. Keep Your Skin Care Routine Simple And Consistent:
When your skin care procedures are too much, they can lead to skin irritation. It is not necessary to over-apply products, over-scrub, or over-exfoliate your skin. Too much product is not too healthy, you can just stick with cleanser, sunscreen, and moisturize simply. Consistency is the answer. Be consistent in your morning routine, and you will get that flawless skin.
7. Quit Smoking:
Smoking does affect the skin greatly. If you can quit smoking, you will not only do your skin a big favour but your heart, liver, and lungs will thank you. Smoking makes your skin look dry and dull. Quit smoking and see how fresh and alive your skin will look.
8. Upgrade With Vitamin C And Retinol:
Adding vitamin C and retinol to your skincare routine is a game changer for your skin. You can make use of your sunscreen and vitamin C serum in the morning and then make use of the retinol at night.
“Vitamin C is an antioxidant, and it helps with aging, environmental stress, and oxidizing processes. You benefit more from it when it’s under your sunscreen because it both protects against sun rays and also reduces the appearance of sun spots or pigmentation.
While retinoids help to minimize visible signs of aging. There are lots of over-the-counter retinol. Talk to a dermatologist to recommend the one that will best suit your skin type.
9. Avoid Over Exfoliating:
Exfoliating is very beneficial to the skin, but over-exfoliating can be bad for the skin, especially for those with sensitive skin. Over-exfoliating can cause dryness, rashes, inflammation, bumps, and scarring. When using an exfoliant like retinol, a little goes a long way.
10. Do Not Take Too Hot Shower:
Dermatologists recommend that we stay away from very hot water when taking a shower. A hot shower can strip moisture from your skin, thereby causing scaling, dryness, and the itching of the skin.
11. Do a Skin Checkup:
Skin cancer is the most common type of cancer in lots of people and is caused by UV rays. Going to get your skin examined can help with the early detection of this cancer. Go for a checkup when you notice any moles, rashes, or any skin damage.
Caring for your skin is important, but it doesn’t have to be complicated. Follow these best dermatologist recommended skin care steps, and your skin will be healthy and glowing for not only this year but years to come.