Food

Cholera Has Killed 32 People in 6 Nigerian States – NCDC

Maurice Idubor - April 4, 2023

The Nigeria Centre for Disease Control and Prevention (NCDC) yesterday April 3rd, has confirmed that cholera has killed at least 32 people in six...

Recipes

How To Make Pancakes At Home – A Step-By-Step Guide

Ruth Nyong - April 4, 2023

If you are searching for how to make pancakes at home, then you should read this detailed step-by-step guide to the end. In this...

Food

Vegetable Soup Recipe – 4 Unique Types You Should Try

Ruth Nyong - April 2, 2023

Nigerian cuisine is a diverse and flavorful mix of spices, herbs, and vegetables. One dish that exemplifies this culinary richness is the Nigerian vegetable...

Health & wellness

List Of 50 High Protein Foods In Nigeria

Ruth Nyong - March 28, 2023

Are you looking for some high protein foods to add to your diet? Look no further than Nigeria! With a rich culinary tradition and...

Health & wellness

7 Days Keto Diet Plan For Beginners

Ruth Nyong - March 26, 2023

Are you looking for a way to lose weight and improve your health without feeling deprived of delicious food? The keto diet may be...

Food

Food For An Upset Stomach – 20 Best Food To Eat When Your Stomach Hurts

Ruth Nyong - February 19, 2023

Almost everyone experiences an upset stomach from time to time, and there are many potential causes of this upset stomach. In this article, about...

Food

30 Healthy Snacks Recommended By A Dietitian

Ruth Nyong - February 3, 2023

Lots of people see snacking as an unhealthy habit that needs to be stopped. The truth is that snacking can be part of a...

Health & wellness

20 Foods High In Zinc

Ruth Nyong - November 16, 2022

Zinc is a very important or essential mineral for good health. The body does not store zinc, so you need to eat foods high...

Food

15 Food That Is Rich In Protein

Ruth Nyong - November 3, 2022

Protein forms the building blocks of the human body. Protein is very important for the growth and repair of body tissues, forming hormones and...

Health & wellness

10 Nigerian Food That Gives Blood

Ruth Nyong - October 31, 2022

Anaemia is when the body’s cells lose their energy supply as a result of low red blood cells, which supply food and oxygen to...

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Food

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