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Ruth N.

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How To Use Aloe Vera For Hair Growth

The use of Aloe vera for hair growth has been a common practice for years. Hair loss is one common phenomenon that is both...

17 Healthy Food For Breastfeeding Mom

If you just had a baby and you have tried breastfeeding your baby, but little or nothing is coming out or you just want...

10 Foods Rich In Calcium

The food we eat contains nutrients that are necessary for the normal functioning of bodily systems. Think of the body as a machine and...

11 Effective Benefits Of Cold Shower

Cold showers are any showers with a water temperature below 70°F. There are so many shocking health benefits of cold shower, as we shall...
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9 Effective Home Remedies For Constipation In Babies

From time to time, babies often go for some days or more than a week without bowel movements. However, home remedies for constipation in...

17 Symptoms Of Breast Cancer

We should probably begin by saying that a breast cancer diagnosis is not the end of the world. Early detection of the symptoms of...

16 Amazing Health Benefits Of Turmeric

In this article, we are going to look deeply at the health benefits of turmeric. But before we talk about the health benefits, we...

7 Healthy Foods That Are High In Vitamin D

It is common knowledge that vitamins are a very important class of nutrients, needed for the proper functioning of the body. Vitamins deficiency poses...
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20 Effective Home Remedies For Constipation

From babies to the elderly, almost everyone has suffered constipation at some point. Although not a serious condition, constipation can cause plenty of discomfort...

10 Natural Ways On How To Lower Blood Pressure Fast

We can get high blood pressure (hypertension) from various factors like age, lifestyle family history, poor eating habits,  etc. If you have been suffering...
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