Pimples on your forehead are a common skin condition that is mostly caused by oily or greasy products or personal care. Pimples mostly occur on the forehead, face, shoulders, chest, and upper back.
There are other causes of forehead pimples which includes fluctuating hormone level, genetics, stress, and high humidity. Pimples mostly start at teenage as a sign of maturity but they can also happen at any age.
What is pimple
Pimple is a common skin problem where the pores of the skin become blocked by hair, bacteria, sebum, (an oily skin substance), and skin cells that are dead. Those blockages are what produces nodules, Whiteheads, blackheads, and other types of pimples. the problem that many people have, is that it was said that people between the ages of 12-30 have at least a mild pimple, and some people are affected by it much later on in their lives.
Type of pimples
There are different types of pimples, these are;
- Whitehead: these are bumps that are closed because of oil and dead skin.
- Blackheads: these are open bumps on the skin that is filled with excess oil and dead skin, they look as if it’s dirt that is deposited inside the bump, but it’s caused by irregular reflection of light that is off the clogged follicle.
- Pustules: these are pimples that contain pus. They look similar to Whiteheads that are surrounded by red rings. They can look scary if picked or scratched.
- Papules: these are little red or pink bumps that later becomes inflamed
- Nodules: these are strong pimples that are deep into the skin, they are usually big and hurt.
- Cysts: these are pimples filled with pus, they normally leave a scar.
- Fungal pimples: these types of pimples occurs when there’s too much yeast in the hair follicles, they can cause itching
All these types of pimples listed above can affect your self-esteem if not taken care of on time as you continue, the solution to the problem will be available.
What are the causes of pimples?
Pimples are generally a hormonal condition that is driven by what they call androgen hormone, this hormone is very active during teenage and young adults years. When your skin is sensitive to these hormones adding to some bacteria on the skin and fatty acids that bring oil gland, can result in pimples.
Many things can cause pimples and/ or even make it worse such as.
- Picking at pimple sores
- Air pollution and some weather conditions, especially when the humidity is high
- Fluctuation of hormone levels during a woman’s period
- Clothes and headwear, like caps, hats, and helmets
- Use oily or greasy products, (like hair creams, heavy body lotions, and waxes) or when you are always in an area where there’s grease or you often do greasy things.
- Pimples are genetic
- Taking some kind of medications causes pimples
- Stress is another cause of pimples. Stress increases the hormone cortisol
- Change your pillow cover regularly
Read Also: 14 High Blood Pressure Food to Avoid
How to Get Rid of Pimples on Your Forehead.
The best way to get rid of pimples on your forehead is to maintain personal hygiene, though some pimples are inevitable mostly during puberty regular washing of the face will help you reduce the risk of having too many pimples on the forehead.
There are other ways to get rid of pimples on the forehead. These are;
- Stop staying in the sun for too long
- Try to remove your makeup before you go to bed
- Try to resist the temptation of touching, picking, or scratching the pimples on your forehead
- Stop using harsh soap on your forehead
- Stop using tight caps, hats, or any clothes that covers your face
- Try to use a face scrub to cleanse your skin
- Always wash your hands regularly
However, there are some home remedies you can use to get rid of pimples permanently on your forehead. Read below.
1. How to Get Rid of Pimples with Tea Tree Oil
Essential Oils are very good for skin and hair, and tea tree oil is no exception, it is usually added to creams for skin maintenance that is created for people with oily and pimples faces. It has an antibacterial property that fights pimples and the bacteria that causes pimples. When applying it, do not apply it directly to your face or skin, make sure you add a carrier oil and apply it only on the affected part, like your forehead.
2. How to Get Rid of Pimples with Apple Cider Vinegar
Just as tea tree oil is, Apple Cider vinegar also have an antibacterial that helps in the healing of pimples fast, Apple cider vinegar also helps to bolster the PH balance of the skin and face, and also avoid it from being too dry, before using it, always dilute it with water before applying it directly on the forehead where there are pimples and within few weeks the pimples will start fading away.
3. How to Get Rid of Pimples with Aloe Vera Gel
This gel has very powerful healing properties that make it a perfect ingredient for all skin types and even forehead pimples. Aloe Vera gel can be used directly on your forehead for quick and better results. The fresh gel that is extracted from the plant is suggested for everyday use.
How you can use it
- Use a spoon to scrape out the gel from the plant
- Apply the gel to your face after cleaning it – this will act as a moisturizer
- If you want a quick result, repeat this process once or twice daily.
The Aloe Vera gel Can Also Help in the Following
- Stops heartburn
- Reduces blood sugar level
- Healing wound fast
- Heals burns and skin ailments
- Inflammation
4. How to Get Rid of Pimples with Honey and Cinnamon Mask
Honey and cinnamon masks can fight bacteria and release inflammation. And these are the two components that cause pimples.
Although it doesn’t mean that honey brings a permanent cure to pimples but it reduces it.
How to use the honey and cinnamon mask
- Mix two tablespoons of honey and one tablespoon of cinnamon and form a past with it
- Wash your face with soap and water then clean with a towel
- Apply the mixture to your forehead
- Leave for 10-15 minutes
- Then rinse off from your face and pat dry
It also helps in
- Reducing blood pressure level
- Reduces high cholesterol
- Treats burns and heals wound
- Reduce blood sugar level
- Inflammation.
5. Application of Green Tea to Your Face
Green tea is very high in antioxidants and it’s good for health. It can also help to reduce pimples because the polyphenols in green tea help to fight bacteria and reduce inflammation. Which are the two main causes of pimples.
How you can use it
- Soak green tea in boiling water, for 4-5 minutes
- Let it cool down
- Use cotton wool and apply the green tea to your forehead, or pour it inside a spray bottle and spray on the affected part.
- Let it dry then rinse off and pat your face
It also helps in
- Aging in a healthy way
- Burning of fat
- Makes the brain function well
- Reduces stress and anxiety
- Reduces blood pressure
- Reduces sugar level
- Inflammation
- Reduces high cholesterol
6. Try fish Oil Supplement
Omega 3 fatty acids are very good for the body and their health benefits are much. Omega 3 fatty acids can be found in foods like sardines, salmon, walnuts. Chia seeds and more.
You can also take omega 3 fatty acids as a pill. As there is no specific recommended daily intake of omega3
It also helps in
- Healthy for bones and joints
- Good for eyesight
- Make you sleep well
- Reduces anxiety and depression
- Good for pregnant women and their babies
- Stops menstrual cramps
- Makes you age healthily
- Good for eyesight
Read Also: How These 15 Fruits and Veggies Can Benefit Your Health.
7. How to Get Rid of Pimples with Regular exfoliation
Exfoliation helps you remove dead skin cells and top layers, there are organics and some chemicals that can be used to do this. Some use a brush or scrub to remove the cells
Whether your acne is mild or more severe, with regular exfoliation, you can smoothen and soften the skin and brighten your complexion. It also helps reduce breakouts by keeping the pores from becoming clogged with the pus of dead cells and sebum.
It can as well make pimples treatment effective when you allow them to perforate deeper into the skin, once the first layer of the skin is removed.
Read Also: 6 Simple Steps to Cure Toilet Infection
You should also know that chemical exfoliation can be dangerous to sensitive skin, and as such mild organic exfoliation is recommended for better results.
But if you still insist to try chemical exfoliation, please scrub your body gently
How you can make scrub at home
- Take the same amount of salt or (sugar) and coconut oil and mix
- Scoop some and scrub gently on your forehead
- Leave for at least 10 minutes and rinse very well
- Exfoliate at least once a week for better results.
It also helps in
- Collagen creation for skin elasticity
8. How to Get Rid of Pimples with Regular Exercise
There’s not much research on the effects of pimples on exercise. nevertheless, exercise is good for bodily functions in ways that will help to reduce pimples.
Exercise also plays a good role in hormone levels and their regulations.
Many studies have shown that exercise can reduce stress and anxiety, which both contribute to the advancement of pimples.
It may also help in
- Strengthens muscle and health
- Helps the brain to function well
- It reliefs pain
- Helps You manage your weight
- Helps Your blood sugar levels regulate well
- Helps your sex drive
- Reduce anxiety and depression
- Makes you sleep
9. Reducing Stress May Also Help You Get Rid of Pimples
The link between stress and pimples can not still be understood. The hormone that is being released during stress may expand sebum production and rash that gives rise to pimples.
Stress may also influence gut bacteria and cause rash throughout the body which could be associated with pimples.
Many studies have found some relationship between stress and pimples
Ways you can reduce stress
- Always take deep breaths
- Try to sleep regularly
- Try to entertain yourself in manual activities.
- Always meditate
It may also help in
- Make your immune system function well
- Stops tension muscle
- Reduce anxiety and depression
- Helps you get good sleep
- Reduces blood pressure and heart rate
Apart from home remedies to treat pimples on the forehead, there are other ways in which it can be treated either in the hospital or taking pills, some recommended pills or treatments are;
1. Antibiotics.
Some antibiotics are very good in the treatment of pimples, oral antibiotic when combined with tropical treatment is very effective for the treatment of pimples.
2. Ointment
There are some ointments or creams that doctors prescribe for the treatment of pimples in the forehead.
Read Also: 6 Simple Steps to Cure Toilet Infection
Verdict
Pimples are common skin ailments that are almost inevitable, however, there are home remedies you can try to Get Rid of Pimples. You can also use some professionally prescribed methods by the doctors.
Professionals agree that proper medication like taking some pills and injections for it is still the best but many people find it annoying.
A lot of people tends to go for natural solutions, most of the home solutions for the treatment of pimples on the forehead has not been shown by professional to be clinically beneficial, but they are advisable as choices.
All the same, you may want to consult a doctor if you have a severe case of pimples.
