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Health & wellness

Food

Benefits of Eating Mango

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The benefits of eating mangoes are quite numerous; it is a very delicious fruit with hundreds of varieties, and they all have exceptional nutritional...
Health & wellness

How To Get Rid of Eye Bags

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Eye bags can be bothersome to wake up to, and for some people, they won't just go away until they do the right things....
Health & wellness

What is an Ectopic Pregnancy?

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An ectopic pregnancy is when a foetus develops outside the uterus (womb); it is a rare condition but very serious and should be treated...
Health & wellness

What are Signs of Pregnancy

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Do you think you might be pregnant? Then you must be wondering what the signs of pregnancy are. The most common and earliest sign...
Health & wellness

When Should You Take a Pregnancy Test

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When should you take a pregnancy test? If this question is on your mind right now, chances are you either want to be pregnant...
Health & wellness

Benefits Of Eating Oatmeal

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The significance of a balanced and healthy diet cannot be overstated in today’s world because many people are now slowly gravitating toward junk foods...
Editor’s Choice

Strength Training For Women

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Are you ready to break free from the stereotypes and embrace your inner strength? Strength training for women is not just about building muscles;...
Food

Health Benefits of Apple Cider Vinegar

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Apple cider vinegar, often called ACV, is derived from fermented apple juice. It is made through a direct two-step fermentation process, which involves crushing...
Health & wellness

Causes of Hormonal Imbalance

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What are the causes of hormonal imbalances, and how do you know if your hormones are imbalanced? We now hear about hormonal imbalances more...
Beauty

How to Get Rid of Hormonal Belly Fat

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Gaining weight around your belly can be very upsetting, and you may wonder how to get rid of hormonal belly fat, especially when you...
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