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AUTHOR NAME

Ruth Nyong

129 POSTS
4 COMMENTS
Health & wellness

11 Healthy Sleep Hygiene Habits

Ruth Nyong -
If you find yourself staring at the ceiling, wondering if you will ever fall asleep, or maybe you wake up thinking that it’s time...
Health & wellness

How To Have Quality Sleep At Night And Regain Your Energy

Ruth Nyong -
We have all had days when you hear the sound of your alarm, you open your eyes, and then you snuggle back into your...
Health & wellness

How To Increase Breast Milk Supply Fast

Ruth Nyong -
Are you wondering why you are not producing enough breast milk for your little baby? And you are wondering how to increase breast milk...
Health & wellness

Symptoms Of Blood Cancer In Female

Ruth Nyong -
Blood cancer is a disease that every one is sooo afraid of. It is important to know the symptoms of blood cancer in female,...
Health & wellness

Symptoms Of Leukemia In Adults

Ruth Nyong -
Leukemia is a type of cancer that affects developing blood cells, it affects the body’s blood forming tissues, the bone marrow and the lymphatic...
Beauty

16 Effective Hair Growth Oil That Works

Ruth Nyong -
We have all struggled at some point in our lives to grow out our hair. Either the issue was heat-damaged hair, a bad haircut,...
Health & wellness

Symptoms Of Malaria

Ruth Nyong -
Malaria has caused so many deaths in Nigeria and around the world. To be on a safer side, it is best to know what...
Health & wellness

20 Effective Plants That Repel Mosquitoes

Ruth Nyong -
During the cold or rainy season, you will notice that the rate of mosquitoes has reduced so much. That is why one disadvantage of...
Health & wellness

8 Bad Breastfeeding Habits That Hurts Your Baby

Ruth Nyong -
Breastfeeding is a natural act that a mother does after bringing forth her young one alive. Breastfeeding is naturally easy because there are no...
Beauty

12 Best Self Care Tips Every Woman Should Know

Ruth Nyong -
Self love is the first step to healthy living. Self-love is the first step to loving everything around you and the work you do....
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