Tea tree oil is an essential oil extracted from the leaves of the tea tree (Melaleuca alternifolia). The tree is commonly found on the swampy Southern Australian coast, and studies have shown that the chemicals in the oil can kill fungus, bacteria, and mites. It can also decrease swelling from allergic skin reactions.
Tea tree oil aids in treating inflammation, acne, athlete’s foot, toenail fungus, dandruff, hair lice and bad breath. Some research has also suggested that it can be used for respiratory infections like bronchitis and asthma.
Dosage
For direct skin treatment, it is not advisable to use undiluted tea tree oil. Essential oils in high concentrations can sometimes cause irritation on the skin, so it is best to use diluted tea tree oil. You can also combine it with other essential oils like coconut oil, olive oil, hemp seed oil, etc.
A concentration of 5 to 50% tea tree oil is the best, and it is also recommended to be used for up to 8 weeks.
Side Effects of Tea Tree Oil
This oil is safe when used topically but can have side effects when taken orally, so do not accidentally swallow it. The side effects of tee tea oil, when taken by mouth, include
- Loss of muscle coordination.
- Rash.
- Difficulty breathing.
- Loss of balance.
- Confusion.
- Coma.
Using tea tree oil topically rarely causes side effects, but higher concentrations can lead to minor skin irritation like itching, burning, skin dryness, redness and swelling.
Precautions
Tea tree oil is not safe to be taken orally; it can have serious side effects and even coma. So do not let it get into your mouth by any chance; if it does, see a doctor immediately.
When applied to the skin, the oil should be diluted because even though it is safe for most people, it may have some side effects on others. If you are allergic to any essential oil, you should get medical advice before using tea tree oil.
