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Ruth Gift

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17 Beauty Tips For Oily Skin

Oily skin is one of the problems some people face these days. Especially during this upcoming hot weather condition, oily skin can be very...

What Food Can Cause Appendicitis

What food can cause appendicitis is the question most people ask when they come in contact with a person who is suffering from this...

African Beef Stew: Full Ingredient And How To Prepare

African Beef Stew is a well known mouth-watering stew. It is also a traditional West African Stew that is always prepared in most homes,...

10 Yummy Easy Yam Recipes For The Family

Yam is known to be a tuberous root crop that is rich in carbohydrates and vitamin B. In most homes, yam is one of...

9 Healthy Food To Eat At Night

Getting a good sleep is very important for your overall health. Every grown adult needs at least 7 to 9 hours of uninterrupted sleep...

Newborn Weight – Your Baby’s Weight In The First Year

Just like many other parents, you might be wondering if your baby is growing normally. A healthy baby can be a range of sizes,...

How To Use Turmeric For Weight Loss

Weight loss diet is a combination of healthy foods and herbs that help promote metabolism, and at the same time offer other health benefits....

How To Use Aloe Vera For Hair Growth

The use of Aloe vera for hair growth has been a common practice for years. Hair loss is one common phenomenon that is both...

11 Effective Benefits Of Cold Shower

Cold showers are any showers with a water temperature below 70°F. There are so many shocking health benefits of cold shower, as we shall...

9 Effective Home Remedies For Constipation In Babies

From time to time, babies often go for some days or more than a week without bowel movements. However, home remedies for constipation in...

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